One of my favorite ingredients to any water recipe is mint as it helps the body digest more easily and it also soothes any stomach cramps you may have. They also protect the body against a fungi/pests while helping to reduce cholesterol levels. Limes provide the cleansing effect of citric acid to help clear out the digestive system while grapefruit or oranges contain flavonoids in the peel and juice that stimulate the immune system. In this Detox Water Recipe we use cucumbers to prevent water retention and they also have many anti-inflammatory properties. You want to focus on adding anti-inflammatory foods. What is the best detox water for flat belly?Īchieving a flat belly starts with what you are putting into it. getting the nutrients that the fruit and vegetables have to offer. By doing this you are doing two things: 1. The easiest way I have found to drink more water is by simply flavoring it with fruits and veggies. It was and is still a passion of mine and I can’t wait to share all that I have learned with YOU!įor many of us, we simply need to drink more water, myself included.
These articles are full of great information to get you started in the right direction! Detox Water for Flat Bellyįor several years, I helped women live their best life through diet and fitness. If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and Can Drinking More Water Help You Lose Belly Fat articles. Stick with this recipe for added benefits all year long! Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best.
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